MYO +STRETCH

Myo +Stretch takes your myotherapy treatment to a new level. Combining hands on soft tissue therapy (massage, mobilisation) followed by assisted resistance stretching specific to your needs, you will walk out feeling amazing!

WHAT IS RESISTANCE STRETCHING?

Resistance stretching is a type of stretching combining resistance and movement, allowing the body’s fascia to become engaged and stretched. This important and unique aspect of engaging the fascia is what sets resistance stretching apart from the types of stretching most of us know and often get frustrated with.

WHO WILL BENEFIT FROM MYO +STRETCH?

MYO +STRETCH SESSIONS